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Lighten Your Life with the “A Lighter Life” Program

Learn how to make lasting changes that have the potential to impact the rest of your life! The purpose of the program is to move toward a life of authentic joy and fulfillment, not necessarily to turn your whole life upside down. Be kind to yourself!

Participate in this physician approved program through your SHAWS eLearning Portal membership…

Welcome to the A Lighter Life Program!

WARNING – this is not a superficial and fun program – we get right down to business!

There will be tears, and pain and a lot of growth. There will be real change and if you put everything into this physician approved program that you have – you will graduate in 12 weeks lighter and free of a lot of burdens.

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Included Topics

Throughout the Course of the Next 12 Weeks You Will Be Diving Deeply into What Makes You Tick and Creating The Fundamental Changes You Desire in Your Life.
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  • Control
  • Balance
  • Trusting the journey
  • Journaling and introspection
  • Finding guidance
  • Emotions
  • Letting go / Character traits
  • Taking responsibility / Stress
  • Goals / Sleep
  • Maintenance
  • Connection / Meditation
  • Being of service

Participate AND RECEIVE:

Daily Communication (Value $175)

Modules (Value $6500)

Videos (Value $750)

Audios (Value $175)

Workbooks (Value $800)

Support Group (Value $1200)

TOTAL VALUE: OVER $9,600

 

Part of the SHAWS eLearning Portal Membership

This program is available at no cost through your participation
in one of my subscription membership programs…

This program has been developed and is available to you at no cost when you have both completed my Six Weeks To A Healthy Gut course ($33 one-time) and are registered in one of my subscription membership programs: 1) NHI program or 2) Healthy Gut program. These two programs are part of the eLearning Portal as a $33/mo. subscription. You can click the link below to download a PDF document which explains all this...

Still have questions? Contact me here and we’ll discuss your thoughts and questions concerning your wellness goals.

We will learn where you are, where you want to go – and how I can help you get there.

Disclaimer: These programs are not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in these programs are for general educational purposes, have not been reviewed nor approved by the FDA and are not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices.  Participation in these programs do not constitute a client-coach relationship.