NHI Mindset Reset

A FREE 4-week course toward cultivating a new perspective towards living a healthy balanced life.

Includes module workbooks designed to help you create new healthy habits and establish them long term. A Jumpstart program to my Natural Health Immersion 52 week membership program…


Natural Health Immersion Mindset Reset

Mindset Reset is a 4-week jumpstart course for my Natural Health Immersion program. It is designed to help you cultivate a positive mindset as you begin your health and wellness journey. You will receive four course modules that combine to give you the tools to create new healthy habits and establish them long-term.

Physician Reviewed and Approved

Unlock your best self and feel great!

Overview of  Mindset Reset


WEEK 1: Habits

In the next 30 days, you will learn new habits and how to establish them for the next year. You will learn how to decide which habits are most important to you in order to make the biggest difference in your life.

WEEK 2: Mindset

Adopt a Growth Mindset; believe that your most basic abilities can be developed through dedication and hard work. 

WEEK 3: Opportunity

Starting this week, you will build the vision of the future and look for possibilities.  Not only will this help you to see opportunities, but you’ll also begin to reframe things that you normally see as obstacles into chances to improve and grow.

WEEK 4: Limiting Beliefs

A limiting belief keeps us from fulfilling our potential.  The fact that we accept our limiting belief prevents us from accepting it as truth.

relevant topics

  • Daily Affirmations
  • Positive Changes
  • Goals
  • Growth Mindset
  • Creating Change
  • Limiting Beliefs
  • Having Fun
  • Improving Your Health
  • Healthy Habits
  • A Natural Life

designed to help with

  • Weight Loss
  • Weight Gain
  • Finance
  • Addictions
  • Changing new habits
  • Healthy living
  • Anxiety
  • Depression
  • Self-Care
  • Mindset
  • Gratitude
  • Creating Positive Life Changes
  • Anyone who wants to relieve pain or stress

It’s time to let go of what’s holding you back and create new healthy habits

Complete with 4 weekly module workbooks packed with everything you need. Change can be hard but you will be supported every step of the way. Get a jumpstart on my Natural Health Immersion program by taking this course today!


Mindset Reset

Normally $97.00Yours At No Cost (See Below)

My No-Cost eLearning Portal

I'm providing this course at no cost to any believer in Christ who cares to incorporate a healthy and well mindset into their life and purpose...

Her'es What You Will Experience:

  • A one-of-a-kind learning experience
  • A social learning experience
  • Group accountability and support
  • Health Coach directed learning
  • Renewed health and vitality

My gift to you with God's blessing...

Your HAWS eLearning Portal Access

Complete the form below to request your no-cost access to the NHI Mindset Rest course at my Healthy and Well Saints eLearning Portal...

Still have questions? Contact me here and we'll discuss your thoughts and questions concerning your wellness goals.

We will learn where you are, where you want to go – and how I can help you get there.

Disclaimer: These programs are not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in these programs are for general educational purposes, have not been reviewed nor approved by the FDA and are not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices.  Participation in these programs do not constitute a client-coach relationship.