Find joy and inspiration, form habits, spiritual and personal growth, and approach fears and gratitude to get the most out of life regardless of circumstances that arise…

Participate in this physician approved program through
your SHAWS eLearning Portal membership…

Welcome to the UpLife Program!

For My Clients Needing Help With:

  • Healthy Habits
  • Joy
  • Inspiration
  • Spiritual and Personal Growth
  • Fear
  • Creativity
  • Giving
  • Gratitude
  • Ongoing support
  • Community
  • Goal setting
  • Daily Rituals
  • Meditation
  • Stress
  • Sleep
  • Looking for constant life improvement


You’ll receive:

  • Daily motivational calendar
  • Daily guidance
  • Daily action steps

You will:

  • Learn to create SMART goals
  • Learn goal setting
  • Set weekly rituals
  • Set daily rituals
  • Journal daily

Most Important, there are daily action steps. Each action step has the potential to improve your quality of life.

A Sneak Peek

Throughout the Next 52 Weeks, You Will Be Systematically Taking Action Steps to Clarify What Makes You Tick and Creating The Fundamental Changes You Desire in Your Life.

  • Inspiration
  • Greatness
  • Needs
  • Facing Fears
  • Happiness
  • Kindness
  • Generosity
  • Spiritual
  • Habits
  • Feelings
  • Letting go / Character traits
  • Taking responsibility / Stress
  • Goals / Sleep
  • Maintenance
  • Connection / Meditation
  • Being of service


This Program Has A

Value of $997.00

Part of the SHAWS eLearning Portal Membership

This program is available at no cost through your participation
in one of my subscription membership programs…

This program has been developed and is available to you at no cost when you have both completed my Six Weeks To A Healthy Gut course ($33 one-time) and are registered in one of my subscription membership programs: 1) NHI program or 2) Healthy Gut program. These two programs are part of the eLearning Portal as a $33/mo. subscription. You can click the link below to download a PDF document which explains all this...

Still have questions? Contact me here and we’ll discuss your thoughts and questions concerning your wellness goals.

We will learn where you are, where you want to go – and how I can help you get there.

Disclaimer: These programs are not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in these programs are for general educational purposes, have not been reviewed nor approved by the FDA and are not intended to take the place of advice from your medical professional, licensed dietician or nutritionist. You are solely responsible for your health care and activity choices.  Participation in these programs do not constitute a client-coach relationship.